“Join me at my home San Flaviano Monastery for a relaxing and supportive experience as I gently guide you through the process of healing from trauma.”

Tess Hunneybell, Trauma Consultant

The retreat is limited to only four places to ensure you get the best possible personal attention.

Join British Trauma Consultant Psychologist Tess  for the Healing Trauma Retreat – an immersive experience designed to address trauma and unresolved complex trauma that may be affecting your daily life.

Experiencing trauma can result in a range of symptoms, such as flashbacks, nightmares, hypervigilance, avoidance behaviors, emotional numbing, difficulty concentrating, sleep disturbances, physical pain, and a heightened startle response. In addition, trauma survivors may also struggle with feelings of anxiety, depression, shame, guilt, and self-blame. You may also have difficulty trusting others, feel disconnected from loved ones, and have a diminished sense of self-worth.

At our retreat in the serene and sacred setting of San Flaviano, a 15th-century monastery in Italy, we provide a fully immersive experience that focuses on gentle yet effective trauma relief. Our approach is not about boot camps and sweat lodges, but rather a supportive and compassionate environment that encourages healing and transformation.

Roll back the years and activate genes for a healthy life by:

• Let go of old programming or trauma and embark on a journey to repair emotional dramas stored in your luminous energy field. Through this process, you can discover new life stories and awaken to a more fulfilling existence.
• Reset your fight-or-flight mode by resetting the HPA axis, which is responsible for responding to danger, and boosting the production of bliss molecules. This can encourage creative dreaming, enhance your mood, and increase your energy levels.
• Reset your natural clock and learn to live in the present moment of your life. Through this process, you can feel the safety and love that surrounds and supports you.

Excursion to Assisi 

Join us for an unforgettable afternoon excursion to the picturesque town of Assisi, where spirituality, history, c Join us for an unforgettable afternoon excursion to the picturesque town of Assisi, where spirituality, history, culture, and natural beauty converge in perfect harmony. Nestled amidst the rolling hills of the Umbrian countryside, Assisi awaits, ready to captivate your senses and leave you with memories to cherish. Stroll through the Historic Streets: Embark on a leisurely walk through the charming alleys of Assisi medieval town centre. Discover the awe-inspiring architecture of the Basilica of Saint Francis, a UNESCO World Heritage site, and witness the exquisite frescoes by renowned artists such as Giotto. Stroll through the Historic Streets: Embark on a leisurely walk through the charming alleys of Assisi’s medieval town centre. Discover the awe-inspiring architecture of the Basilica of Saint Francis, a UNESCO World Heritage site, and witness the exquisite frescoes by renowned artists such as Giotto.

Afternoon at Bagni Triponzo Terme

Discover a blissful oasis nestled in our mountains where serenity and rejuvenation await. Immerse yourself in the therapeutic waters, soak up the breathtaking views, and let the stresses of daily life melt away. It’s time to embark on a journey of wellness and tranquillity like no other. Natural Hot Springs: Experience the soothing embrace of natural hot springs renowned for their healing properties. Submerge yourself in the warm, mineral-rich waters that flow from deep within the earth, promoting relaxation, relieving muscle tension, and revitalizing your body and soul. Thermal Pools: Take a refreshing dip in the invigorating thermal pools, where the combination of warm water and gentle currents will transport you to a state of pure bliss. Feel the soothing caress of the water as you swim and unwind amidst breathtaking surroundings.

Extra Spa Treatments: Indulge in luxurious spa treatments that will pamper your senses and rejuvenate your body. From soothing massages to invigorating body wraps, our skilled therapists will customize your experience to ensure complete relaxation and revitalization.